Focus Strategies for Life’s More Important Decisions


I’m not fan of working out. Yes, I understand the benefits are enormous. The older I get and the more I’m educated about the body and how it works, I’m convinced that being pro-active in a healthy lifestyle is much more worthy than the lifestyle I’m naturally drawn to. But this reality comes with a boatload of daily decisions that must have my attention. Do I spend the day convincing myself that broccoli is better for me than fried zucchini? And that those 15 minutes of sleep really will give me a big advantage at work? Is there a way to lessen the burden of the decisions I am faced [...]