It's no secret that we all experience a riot of emotions when we face difficult or trying circumstances in life. Perhaps it's a big job interview that you're worried about, a loved one's illness, or marital struggles at home. Whatever the event or situation, we all experience them — and with that comes a heaping plate full of anxiety and stress. But wait, Mike! Aren't Anxiety and Stress the same thing? The quick answer is no. There is a fine line between the two. "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength." — Charles Spurgeon According to the American Psychological Association, stress is [...]