“It’s not joy that makes us grateful, its gratitude that makes us joyful.” Ever have regrets? Carry them around with you all the time? But, what about the value of your regrets? Value of regret?  If you are like most of us, regrets usually lead us toward a foul mood. They make us feel like a failure, and it is hard to take our minds off of the negative circumstances and events that we now regret. Regret tends to make us focus on ourselves and becomes self-condemning, that feeling of being a failure. When we focus on our performance, it is easier for us to look for ways to improve [...]