The First Hidden Secret of Great Communication

2019-04-17T19:52:03+00:00Attitude, Communication|

Last time we made these discoveries regarding couples engaging in great communication: (here are the Cliff Notes) Effective communication requires skills developed with practice and perfected through trial and error! Communication is real when there is win-win, and teamwork Effective communication is when we listen to and speak with the heart. We must allow the feelings of our spouse to “touch” us. Creating a sense of safety and openness builds trust in the relationship. The goal is to fully understand one another at the emotional level! Beginning communication with problem solving can be a waste of time We must learn to differentiate between issues and events   But there are [...]

The Definitive Guide to Success in Life

2017-09-07T23:47:05+00:00Attitude, Success|

I don’t know how many couples I have said it to: the key to making your marriage ‘work’ is willingness! It’s not researched data yet, but my experience working with individuals and couples would show that those who have an open attitude and a willingness to try will result in success. When people have a strong desire to make their relationships better, it rarely ever has to do with their personality, skills, or intelligence. The capacity to make relationships great is not “rocket science” or overly complicated. Competence is not the issue. The skills and types of intelligence necessary for healthy relationships, and even rebuilding and healing a relationship, can [...]

5 Habits of Mind for Healthy Relationships! (Part 1)

2017-08-19T15:36:58+00:00Relationships|

Good mental health! It’s a statement we hear quite often, but the reality of what really constitutes it is sometimes illusive. For most of us, the interplay of our thinking, emotions and behaviors must be taken into account for good mental health. It is often our misunderstanding of the interaction of these three that can cause some conflict, confusion, or distress.  People’s thoughts and perceptions of events or words strongly influence their emotions and behaviors. […]

The “Movie Theater” Attitude for Couples

2019-09-25T19:59:28+00:00Relationships|

We recently went to the movies, and when we came out, Susan said, “That was a good movie, I enjoyed it. It was romantic, but at times also sad.” I thought to myself, “Really? What movie did she see?” It was a great movie! On that, we agreed. But my first thoughts about it were that it was full of action and suspense. What just happened? Now, we both went to the same movie. We heard the same words and saw the same images. We listened to the same soundtrack, accompanying the same actors saying the same words. But we had two completely different interpretations. In life and apparently in [...]

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