20 Ways to Cherish your Wife and make her Feel Amazing

2021-03-14T21:01:34+00:00Care|

Do you ever wish you’d paid it forward just a little more with your wife? Given a little more attention to that conversation or request for some help? Sometimes life gives you just that opportunity to cherish your wife and if you’re running a little short on inspiration, here’s your cheat sheet. If you’re a wife and want your hubby to read this, print the list and just leave it lying around. Maybe he’ll take the hint. Better yet, check out this blog, “20 Ways to Make Your Hubby Feel Loved and Respected”. Implement a few of those ideas and maybe he’ll come up with some of his own… This [...]

The How-To Guide for Work Talk vs. Heart Talk

2017-04-14T16:09:15+00:00Communication|

Do you ever find yourself trying to communicate with your spouse and they just aren’t hearing what you’re saying? It’s like we’re speaking two different languages! The old joke goes that a wife calls her husband around 4 in the afternoon and says, “Hey, can you pick up a gallon of milk?” Husband says, “Sure, it’s only about 8 lbs.” Waaa Waaa. What we have here is a clear miscommunication. There are two different languages we speak as couples.  Work Talk and Heart Talk. WORK TALK: Work Talk is the task oriented, schedule driven, let’s get stuff done kind of communication that can help make a weekly schedule. Work Talk [...]

5 Essential Truths of Self-Care

2018-12-14T21:53:35+00:00Care|

Ask most people about taking good care of themselves and being healthy, and they can probably tell you how they do that physically (or at least they know how they should do it). Even mentally or spiritually we generally know what we can or should do. But what about emotionally?? How do we do good self-care at a deeper, more fundamental level? I believe there are practical ways to accomplish this. 5 Essential Components to Good Self-Care: Receiving from others. We all have needs, desires, and preferences. Not allowing others to give to you means you run on empty. It also takes away the gift of others giving to you. [...]

Safety is a Must for Healthy Relationships

2018-01-30T16:12:34+00:00Relationships, Safety|

A safe relationship. You might not know exactly what I mean by that, but I bet you sure know what an unsafe relationship feels like. Are you already thinking of that person? The person that makes you feel scared, closed off, or even unimportant? Is that unsafe person your spouse? If so, ok, we have work to do. Hang in there. If that unsafe person is not your spouse, hang in too. There is a huge opportunity to learn and practice some skills that will help other relationships in your life AND protect your marriage. If you are going to thrive, your marriage must remain as a safe environment. What [...]

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