Self-care and the benefits in your marriage

2020-08-19T21:31:25+00:00Self-Care|

Some of you might remember an earlier post on The Fear Dance. It showed how fear not only keeps us from feeling emotionally safe in our marriage but also how easy it is to be too dependent on others for our happiness and fulfillment. We see it all the time — one spouse starts this unhealthy cycle, and the other follows. Well, as I was writing on self-care and the benefits it has for your marriage, it dawned on me how perfect a segue that previous post is for this conversation.   You may hear self-care and think, “That sounds selfish.” Well, yes and no. Being selfish means making others’ [...]