Angry Behaviors can be like an Atom Bomb in Your Marriage

2024-01-08T01:13:05-06:00Anger|

We’ve talked a lot already about anger. And for the most part, the conversation is nothing new, right? We all know what anger is and what it looks like. Whether we can control it 100% of the time is a different story, but we all get what anger is. What most people genuinely don’t understand, however, are the long-term effects of anger and harmful, unsafe behaviors on their marriage. Are angry behaviors hurting your relationship? For a fair amount of relationships, the answer is “yes.” And the effects can last for a long time. If you need proof, think about your relationship for a second. If you become angry and [...]

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Understanding Anger and How to Handle this Volatile Emotion

2024-01-08T01:13:06-06:00Anger|

I wonder if you believe TRUST is important to your closest relationships. I bet you would say “Of Course!” Ok, then let’s talk about anger. I know that’s probably the last thing anyone wants to discuss, especially if you’re having a really good day and want to keep things happy-go-lucky. Not to mention, our library of blog posts has become a haven for plenty of practical, feel-good ways to keep your marriage safe and connected. So who wants to start the day with a downer? We certainly don’t. But whether we like it or not, a common occurrence in many couples or family interactions is anger. And it very well could [...]

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Do You Feel Unloved In Your Most Important Relationship?

2024-01-08T01:16:31-06:00Anger, Love|

“Most of mankind’s misery stems from feeling unloved.” I read this quote the other day and felt a deep sense of sadness and the truth it conveys. So much of the pain, sorrow, and desperation we see revolves around feeling unloved. Under that heading of unloved comes these subheadings: Unaccepted Ashamed Below Hurt Insecure Angry Less Than Inferior Worthless These feelings of being unloved stem from a multitude of emotional injuries in our lives that may or may not get resolved. But there is always hope, and there are ways of addressing those feelings and being able to navigate relationships in a healthy way. However, it’s not an easy road, [...]

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Long Term Costs of Not Repairing After a Fight

2024-01-08T01:16:32-06:00Anger, Conflict|

I just had to share this situation that I recently read about. It speaks on a deep heart level about the people we truly are versus who we are in public. Tell me how you’d feel and let me know what you believe should happen to repair after this fight. In my first years of marriage, my wife and I got into a disagreement while visiting a family member’s home. We went to the guest room to hash it out privately, but we had no idea how badly we were about to embarrass ourselves. While in the guest room, our tempers flared. Unfortunately, I became particularly disrespectful until suddenly, my [...]

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Watch out! Anger is on the Loose.

2024-01-08T01:16:42-06:00Anger, Emotion|

A common occurrence in many couples or family interactions is anger. We generally think of it as a behavior more than an emotion. But anger is, first of all, an emotion and one that we ALL experience at one time or another. We have said it before. It is important to differentiate between the feeling of anger and the expression and behavior of anger! This feeling is also a reaction to a perceived threat. It is not just a single emotion but ranges on a continuum from annoyed, frustrated, upset, irate, furious, and enraged. In addition to a wide description of emotions, it also has many other characteristics. Definitions of [...]

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