Glenn Kimball, Author at Mike and Susan Dawson

Is Stress Affecting Your Most Important Relationships?

Glenn Kimball2024-01-08T01:16:56-06:00Stress|

It seems like everyone has stress. But honestly, it really is a natural part of being human. When our life’s events and circumstances tax us beyond what we can cope with, stress is the result. Stressors are external events which cause an emotional or physical reaction. The impact of the things we experience depends on whether we perceive the events positively or negatively. “Psychological stress is the mismatch between an individual’s coping skills and the demands of the environment.” – Dan McGee Conflict Demands Fear Assumptions Expectations Time Pressures Physical and Emotional Pain These are only a few of the components linked to our stress. They certainly cause a sense of [...]

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Could Changing the Way You Talk about Fear, Change Your Belief about Who you ARE?

Glenn Kimball2024-01-08T01:16:57-06:00Fear, Identity|

“I have fear.” There’s a common mistranslation that causes us trouble. We say, “I am afraid,” as if the fear IS us, forever. We don’t say, “I am a fever” or “I am a sore foot.” NO, in those cases, we acknowledge that it’s a temporary condition, something we have, at least for now, but won’t have forever. “Right now, I have fear about launching this project,” is quite different from, “I’m afraid.” The blog above, by Author and Blogger Seth Godin [Read Blog] caused me to really think about how I talk about myself. I find it compelling because I have used or heard these phrases used many times [...]

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Saying “Hello” and “Goodbye” Could Energize Your Marriage

Glenn Kimball2024-01-08T01:16:57-06:00Communication, Emotion|

Scene: Wife is scraping dried pasta off the stove top from 3 days ago. The dog needs to go outside and ends up peeing on the kitchen floor. One kid in a high chair flings peas at the dog. Another kid in the living room spills something red from a sippy cup on the carpet. Husband comes in and says, “Whatcha’ been doing today?” Now, most of us girls would say, “Are you freakin’ kidding me? Can’t you see what I’m doing?” Neither communication is the most loving or observant. But at the moment it may be the best communication you can muster. Am I RIGHT? Fortunately, or unfortunately, however [...]

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Smiling Really Does Show the World All the Love in Your Heart

Glenn Kimball2024-01-08T01:16:58-06:00Love|

You've got to get up every morning With a smile in your face And show the world all the love in your heart Then people gonna treat you better You're gonna find, yes you will That you're beautiful, as you feel Lyrics from Beautiful by Carole King These lyrics above may bring to mind an image of a 70’s music festival where everyone “loves” each other and all is right with the world. Actually, this Carole King song was originally released in 1971 and the world was 2 years post-Woodstock but currently experiencing inflation at 4.3%, Voting age had just been lowered to 18 in the US and the Vietnam [...]

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15 Steps to Recognize Unsafe Relationships and Protect Yourself

Glenn Kimball2024-01-08T01:16:58-06:00Relationships|

Handling difficult situations is often distressing. It can be just plain hard on us. Many times we have fears or doubts about how we will be perceived. What’s the best way to handle an issue or, how to be assertive and take a stand but not offend those relationships. Or we may wonder how to confront without attacking. But sometimes in these situations, it is the people we are dealing with who are the real cause of our distress. Some people are just unsafe. Think about the friend who leaves us when the going gets tough. The family member who speaks “the truth,” but there is no love that goes [...]

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Why Desires and Conflict go Hand in Hand

Glenn Kimball2024-01-08T01:16:59-06:00Conflict, Emotion|

All couples fight! We have heard it most of our lives. Therapists, self-help gurus, relationship professionals and even pastors believe it is a natural part of a couple’s life together. It’s normal. Everyone does it. Learn how to fight fair! Fighting fair to resolve conflict! 8 Commandments for fighting fair! These are only a few of the titles of well-meaning books or blogs. For sure, all couples do have conflict. But think about the meaning of the word “fight”: a violent confrontation or struggle; to attempt to harm or gain power over an adversary by blows or with weapons. Few of us would seriously consider that couples conflicts should become [...]

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20 Simple Ways to Make Your Wife Feel Cherished

Glenn Kimball2024-01-08T01:16:59-06:00Care, Cherish, Relationships|

Do you ever wish you had paid it forward just a little more with your wife? Given a little more attention to that conversation or request for some help. Sometimes life gives you just that opportunity to help your wife feel more cherished. If you’re running a little short on inspiration, here’s your cheat sheet to CHERISH YOUR WIFE! If you’re a wife and want your hubby to read this, print the list and just leave it lying around. Maybe he’ll take the hint. Better yet, check out the blog, “20 Ways to Make Your Hubby Feel Loved and Respected”. Implement a few of those ideas, and he might come [...]

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How to Sharpen Focus and Increase Productivity

Glenn Kimball2024-01-08T01:17:00-06:00Change, Focus|

I have always loved space stuff and it has now showed me how to focus for increased productivity. Everything from watching Neil Armstrong walk on the Moon (yes I was around back then) in 1969 to The Jetsons (original Saturday morning airings). I find the way the planets and solar system move and inter-relate fascinating. The recent solar eclipse was no different. Although we didn’t have a full eclipse here in Texas, it was still interesting to watch how so much about the day changed with this solar interruption. The temperature dropping, shadows changing, co-workers and neighbors all out on their lawns with the famous and now extremely cheap solar [...]

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The Definitive Guide to Success in Life

Glenn Kimball2024-01-08T01:17:28-06:00Attitude, Success|

I don’t know how many couples I have said it to: the key to making your marriage ‘work’ is willingness! It’s not researched data yet, but my experience working with individuals and couples would show that those who have an open attitude and a willingness to try will result in success. When people have a strong desire to make their relationships better, it rarely ever has to do with their personality, skills, or intelligence. The capacity to make relationships great is not “rocket science” or overly complicated. Competence is not the issue. The skills and types of intelligence necessary for healthy relationships, and even rebuilding and healing a relationship, can [...]

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5 Habits of Mind for Healthy Relationships! (Part 2)

Glenn Kimball2024-01-08T01:17:29-06:00Relationships|

Good mental health can be illusive! And our thoughts and perceptions of events or words strongly influence our emotions and behaviors Last week we said that how we interpret or give meaning to events, circumstances or conversations with others can determine how we feel and act. Our emotions and behaviors do not depend on these events by themselves, but by practicing healthy mental habits we can We also looked at the first 2 of 5 mental habits couples can practice in order to improve their relationships and influence their partner for a more positive and healthy connection: Habit 1: Choices! Change the Self Talk Our choices of our thoughts about [...]

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